SESSION 4 – Genius Catalyst™

Please download and print pages 15-20 of your Journal. When you finish, feel free to type up and share your answers in the Google Group for the Genius Course (link provided upon registration).

Take a few minutes and allow yourself to complete each sentence. Write freely on pages 15-20 of your Journal what comes up for you.

Write down whatever comes up for you. Notice any criticism and judgment around what comes up and allow your thoughts to float by as if you were watching clouds pass by in the sky.

Write down thoughts, feelings, body sensations… whatever comes into your mind. If you think, “I don’t know” or “hmmm…” … write this down. Keep writing what emerges for you will allow your stream of consciousness to flow.

Here are the questions that help you recognize how you put yourself into the non-genius boxes as well as genius zone questions to help you get out of the box and into the Genius spiral …

Incompetent Box

  • What I persist in doing that others can do better is…
  • What I persist in doing that I’m no good at is…
  • What I persist in doing that I don’t enjoy is…

Competent Box

  • What I persist in doing that others can do just as well is…
  • What I persist in doing that others can do as well or better is…

Excellent Box

  • What I persist in doing that I can do better than just about anyone else is…
  • What I persist in doing that I consistently get positive feedback about my work is…
  • What I persist in doing that I do extremely well, but isn’t ultimately satisfying is…

Genius Zone

  • What I do that brings me the most joy and aliveness is…
  • What I do that doesn’t seem like work is…
  • My most unique abilities are …
  • What I do that produces the biggest impact with the least amount of effort is…

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(NOTE: Each of the thirteen (13) sessions of the Genius Course Online contain these four sections: Lesson, Journal, BodyMind Harmonizing™ and Challenge.)

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